Tag: #mindfulness

Sat. April 14th -(day 15 of walking) Castrojeriz to Fromista – 25 km today (15.5 miles) Beautiful weather today and the walk began with a very nice hill. It felt like a great way to start the day. The entire walk after that was flat and fairly easy. As usual, the last 4 km were […]

Day 12. I finally know that it is Wednesday I woke up refreshed after my very cold and wet day yesterday. I slept virtually from 7:00 PM to 6:00 AM. Walking has become easier and the mileage today did not seem difficult so neither of us questioned our ability to get to our destination today. […]

These two days were so wet I couldn’t take any photos without fear of ruining my phone. It has been a bit rough. Day 10 Morning started great. I woke up early, felt great and got out at a crazy 7am for coffee and a chocolate croissant. It was cool but dry and perfect for […]

Believe it or not, after the 23 mile haul of day one, I woke up feeling great. The self-provided foot massage and reiki session worked like magic. I continued to feel pretty good for the first 9 or 10 miles but after that I walked very slowly. It was a hard slog for the rest […]