Reiki + Massage
- Distance and in-person Reiki sessions – Energy healing for mind, body and spirit. Individual and group sessions available. Call to set up your distance sessions now. In -person sessions will resume when it is safe to do so.
- Reiki Level I and Level II trainings
- Introduction to Reiki – an educational and experiential 45 minutes class – “A touch of Reiki”.
- Group Reiki practice/meditation sessions available for novices as well as experienced practitioners. Taking place via Zoom at this time.
- Massage for relaxation and specific injury treatment. Modalities include Shiatsu, Swedish, various neuromuscular techniques, Reiki and modified strain/counter-strain. Modified Strain and Counter-Strain.
Workshops + Reiki classes
- Reiki Trainings, group practice sessions and meditations.
- Mindfulness and self-care workshops – Learn techniques for relaxation, de-stressing and to gain or regain a healthy balance in your life.
- Simple self-care in tumultuous times- A healthy happy hour for your spirit. – Learn and practice realistic strategies to nurture yourself (remember you can’t help others if you are depleted). Sign up now for this 4 week program via zoom. Next session dates TBD. Bring a beverage of your choice (tea, wine, you decide), your favorite couch or chair, kick your feet up and focus on you. $60.00 for the series. If this time/date doesn’t work gather your friends (minimum of 5) and pick your favorite happy hour time and I will work with your schedule (for anyone throughout the globe).
- Don’t wait until you get cancer to live your life; 7 steps for living life now. Workshop and accompanying book. Workshops are based on the 7 steps.