Therapy + Coaching
- My work focuses on helping individuals, couples and families who are dealing with stress, illness, transitions or relationship challenges.
- I use strength based techniques, mindfulness training, and client centered approaches to address the whole person: mind, body and spirit.
- Phone and video sessions available for home bound patients or caregivers.
- I provide workshops related to my book, Don’t wait until you get cancer to live your life; 7 steps for living life now.
Reiki + Massage
- I provide integrative massage for relaxation and specific injury treatment.
- Modalities include Shiatsu, Swedish, various neuromuscular techniques, Reiki and modified strain/counter-strain. Modified Strain and Counter-Strain.
- Reiki sessions and Reiki Level I and Level II trainings.
Reiki classes/Personal growth workshops
- Don’t wait until you get cancer to live your life; 7 steps for living life now. Workshop and accompanying book. Workshops are based on the 7 steps.
- Mindfulness workshops available – Learn techniques for relaxation, de-stressing and to gain or regain a healthy balance in your life. Available at your office for your staff. Ideal for staff retreats, refocusing and letting your staff know you value their work/life balance. I also offer this several times/year a beautiful space in the foothills minutes from Broadway.
- I provide support groups and mindfulness training for those dealing with cancer and other medical illnesses.
Links & Other Information:
Visit the links below to purchase guided imagery, breath work CD and current books or pamphlets.