Services

Reiki + Massage

• Distance and in-person Reiki sessions – Energy healing for mind, body and spirit. Individual and group sessions available. Call to set up your distance sessions now. In -person sessions will resume when it is safe to do so.
• Reiki Level I and Level II trainings
• Introduction to Reiki – an educational and experiential one hour class – “A touch of Reiki”.
• Group Reiki practice/meditation sessions available for novices as well as experienced practitioners. Taking place via Zoom at this time.
• Massage for relaxation and specific injury treatment. Modalities include Shiatsu, Swedish, various neuromuscular techniques, Reiki and modified strain/counter-strain. Modified Strain and Counter-Strain.

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Workshops + Reiki classes

• Reiki Trainings, group practice sessions and meditations.
• Mindfulness and self-care workshops – Learn techniques for relaxation, de-stressing and to gain or regain a healthy balance in your life.
  • Simple self-care in tumultuous times- A healthy happy hour for your spirit. – Learn and practice realistic strategies to nurture yourself (remember you can’t help others if you are depleted). This is a 4 week program via zoom. Next session dates TBD. Bring a beverage of your choice (tea, wine, you decide), your favorite couch or chair, kick your feet up and focus on you.  $75.00 for the series. If this time/date doesn’t work gather your friends (minimum of 5) and pick your favorite happy hour time and I will work with your schedule (for anyone throughout the globe).
• Don’t wait until you get cancer to live your life; 7 steps for living life now. Workshop and accompanying book. Workshops are based on the 7 steps.

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