I am currently available for coaching to encourage personal growth and self-care. I use strength based techniques, mindfulness training and client centered approaches to address the whole person: mind, body and spirit.
My work focuses on helping those who wish to exploring ways to cope with life’s stressors, thrive, and move forward in your life in positive ways. Private mindfulness sessions available.
Accepted Payment Methods:
Prices for groups and workshops vary, please see the workshops page for more information.
Video or Phone sessions available
Contact me directly for more information.
Download intake forms prior to your first appointment: