Personal growth/ Mindfulness Coaching


sevices_img1I am currently available for coaching to encourage personal growth and self-care. I use strength based techniques, mindfulness training and client centered approaches to address the whole person: mind, body and spirit.

My work focuses on helping those who wish to exploring ways to cope with life’s stressors, thrive, and move forward in your life in positive ways. Private mindfulness sessions available.


    • Avg Cost (per session): $100 – $130
    • Sliding scale available if needed.

Accepted Payment Methods:

        • Credit Card (Visa, Mastercard, American Express, Discover)
        • Cash
        • Check
        • Paypal
        • Venmo

Prices for groups and workshops vary, please see the workshops page for more information.

Video or Phone sessions available
Contact me directly for more information.


Download intake forms prior to your first appointment:


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